15 Minute Full Body Core Slider Workout
By A Mystery Man Writer
Description
In this simple 15-minute glider workout, we’re targeting all of the muscles of your body—including our core and glutes!—to build the best full body workout!
Swift Running & Fitness is a fitness & wellness blog, focusing on a healthy lifestyle. Posts include recipes, workouts, fitness routines, affordable fashion in Austin, Texas.
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per adult (price varies by group size)