This 3-Move Dumbbell Shoulder Workout Builds Muscle and Strength
By A Mystery Man Writer
Description
Build shoulder size, muscle, and strength with a pair of dumbbells using this three-move workout from fitness director Ebenezer Samuel, C.S.C.S.
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An expert trainer shares a six-move dumbbell workout you can use again and again to build full-body strength and muscle at home
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