A rounded back is just as efficient and safe as a straight posture
By A Mystery Man Writer
Description
Scientists, who published their findings in the Scandinavian Journal of Pain, are calling for a change in lifting guidelines after studying forestry workers, according to The Telegraph.
14 Best Trap Workouts - Exercises for Trapezius Back Muscles
How to Do the Seated Cable Row: Benefits, Common Mistakes
Guide to Good Posture: MedlinePlus
Good and bad posture
Sitting positions: Posture and back health
5 Yoga Moves for a Stronger Back and Better Posture - SilverSneakers
cdn-prod./content/images/artic
Good Posture for a Healthy Back Information
Proper Body Alignment - Bone Health & Osteoporosis Foundation
from
per adult (price varies by group size)