ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments
By A Mystery Man Writer
Description
Hands-on adjustments can be an important part of the training process, helping clients to learn how to properly execute specific exercises safely and effectively. In yoga, hands-on adjustments are as much an art as they are a science. Here’s what you need to know to correctly, safely and professionally perform physical assists when teaching this ancient practice.
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ACE - ProSource™: January 2014 - Lower-body Causes of Back Pain (and How to Fix Them)
How to Adjust: 4 Basic Steps ⎢Teach Yoga with Briohny Smyth
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