Healing Addiction with Yoga Book by Annalisa Cunningham
By A Mystery Man Writer
Description
Healing Addiction with Yoga by Annalisa Cunningham - Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yo
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas.
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas.
Giving List Santa Barbara by Montecito Journal - Issuu
Speaker Bios
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by
Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
2024 - Recently Added & Removed eBooks - Libraries at Texas Tech
Yoga and healing addiction 4pgs
1st Edition, 264 pgs.
Healing the Downsized Organization
Shop Fitness and Exercise Books and Collectibles
Healing Addiction with Yoga by Annalisa Cunningham (Ebook) - Read free for 30 days
Mind, body, spirit - booksПриятных покупок в нашем магазине
Buy a cheap copy of Spa Vacations: Your Guide to Healing book by Annalisa Cunningham. -- Profiles more than 100 vacation opportunities that provide
Spa Vacations: Your Guide to Healing book by Annalisa Cunningham
Yoga for Addiction Recovery delivers just that; practical yoga techniques and tools to support ongoing recovery from active addiction. Years spent, by
Yoga for Addiction Recovery: 8 Limbs, 10 Bodies, 12 Steps
Nutrients Announcements
Mind, body, spirit - booksПриятных покупок в нашем магазине
Events Archive
Yoga Sequences Yoga for Addiction Recovery
from
per adult (price varies by group size)