Ankle Inversion Eversion Towel Slide on Vimeo
By A Mystery Man Writer
Description
Begin seated with sole of foot on towel on floor. Using heel as a pivot point, slowly bring toes in towards, and then out away from opposite foot.
Seated Ankle Inversion/Eversion (with towel)
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Passive eversion with towel
i.ytimg.com/vi/S5xKokqeOb4/hq720.jpg?sqp=-oaymwEhC
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from
per adult (price varies by group size)