Back-Friendly Leg Training
By A Mystery Man Writer
Description
Leg training should push you to your physical limits without crushing your back. Here's the smart way to make it happen.
💪🏽LEG DAY💪🏽 (LOW BACK friendly) 🔺Chain Squat - 4x12,10,10,8
Back-Friendly Leg Training
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from
per adult (price varies by group size)