Stretching Before an Athletic Competition - Sports Rehab & Wellness
By A Mystery Man Writer
Description
This post looks at stretching before an athletic competition and its effects on injury prevention, reduced muscle soreness (DOMS) and improved performance.
Body Sport Core Fitness, Yoga and Pilates, Excercise Fusion Ball, Core Training, Physical Therapy, Balance, Stability, Stretching, Improve Health, Non-Latex, 7.5 Diameter : : Sports & Outdoors
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