Beginner Swim Workout Series: Workout 9 & 10 – The Lane Line
By A Mystery Man Writer
Description
It has been busy times here right before the holiday, not much swimming going on between gift buying, travel, work, school programs, etc. If you find the time this week, and you're feeling brave here are two workouts - butterfly & IM - to get a little exercise in. Some notes on the butterfly drills:…
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