YOGA PILATES FUSION DVD - Barlates Body Blitz CLEVER YOGA FUSION 4 workouts!
By A Mystery Man Writer
Description
What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.
Clever Yoga Strap Strength and Flexibility BARLATES BODY BLITZ
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