Beginners & Seniors Total Body Workout Low Impact Cardio, Resistance Bands, Stretching
By A Mystery Man Writer
Description
If you're looking for a total body workout that's low impact and perfect for beginners and seniors, then check out this workout! This 38-minute workout inclu
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7 Seated Resistance Band Exercises for Seniors Poster for Sale by Caregiverology
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per adult (price varies by group size)