Chair Yoga Class for Seniors on Thu, Feb 22, at Aurora Primary
By A Mystery Man Writer
Description
Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in Under 10 Minutes
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Chair Yoga Class for Seniors on Thu, Feb 22, at Aurora Primary Care Center
Chair Yoga for Seniors Over 60: Quick & Simple 10-Minute Chair Yoga Exercises with Step-By-Step Instructions to Improve Flexibility, Strength, & Balance for Seniors Over 60. BONUS Exercises for Osteoarthritis of Hands
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from
per adult (price varies by group size)