Ascend Sacred Swirl Child Leggings — Heartful Yoga By Dani
By A Mystery Man Writer
Description
During this workshop at the Ascend Studio we explored the way our body makes shapes in our asana poses. We explored the exterior alignment of a shape and the interior space a shape makes you feel not just when putting your body in the pose but also what does it take for your body and mind to present
Both physical therapy and yoga instruction should be a place to explore your body’s deepest potential for healing. The prerequisite for beginning is
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Ascend Sacred Swirl — Heartful Yoga By Dani
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from
per adult (price varies by group size)