Chin Stand
By A Mystery Man Writer
Description
Chin Stand is the rock star of yoga poses. Similar to elbow stand, chin stand combines an inversion with a backbend. This is an advanced pose, that requires a strong and flexible back. Suggested preparatory poses include chin-chest-knees, camel and bow. To enter the pose, begin in Downward facing Dog. Roll forward to plank. Bend […]
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Yoganyclife - So excited!! I received my @jelliebend back/waist compression yesterday and put it to the test immediately . It definitely added support during these poses. A chin stand is an arm
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