Our Pregnancy and Postpartum Classes - Tiaki Pilates and Physio
By A Mystery Man Writer
Description
Pregnancy Pregnancy Reformer A pregnancy reformer Pilates class is a specialized exercise program designed for pregnant women to maintain a healthy body and prepare for childbirth. This type of Pilates class focuses on strengthening the core, pelvic floor, and back muscles that are essential for carrying a growing baby. During the class, expectant mothers will … Our Pregnancy and Postpartum Classes Read More »
Welcome to our studio - Tiaki Pilates and Physio
WORKSHOPS/CLASSES - Women's Health Physiotherapy Centre
Antenatal and Postnatal Physio-Led Pilates Classes starting this summer. - Prime Sports Physiotherapy & Pilates
Pre/Post-natal Pain - Zenith Physiotherapy and Wellness
Prenatal + Postpartum
Prenatal and Postnatal Pilates Guide
Pilates - Tiaki Pilates and Physio
Physiotherapy - Tiaki Pilates and Physio
Welcome to our studio - Tiaki Pilates and Physio
Pregnancy Pilates For A Fit & Toned Pregnancy (20-Min Prenatal Pilates Class)
Welcome to our studio - Tiaki Pilates and Physio
Pilates - Cochrane Sport Physio
from
per adult (price varies by group size)