Core training: the forgotten core exercises
By A Mystery Man Writer
Description
Core training has been a popular fitness concept pretty much forever. You find it in fitness classes, personal training sessions, dance training and sports performance. It's also all over social media.
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The McGill Big 3 For Core Stability – Squat University
How Kerry Lost 16kgs Without Exercise - BODY IQ
Lost Wright Hatdcore - Free Full Body Workout by Ron M. - Skimble
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