Abdominal Crunch - Sworkit Health On-Demand Fitness, Mindfulness
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Physit - 💪🏻🤸🏼♀️🏋🏻♀️🤸🏿Exercise of the Day: Abdominals crunch in tabletop position. 📌Benefits of the exercise ✓Helps towards improving posture and balance. ✓Works abs hard. Tabletop crunches work the abdomen muscles in a
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