Contemporary Dance Technique: The Spinal Roll-Down - Dance Advantage
By A Mystery Man Writer
Description
Though it's a fundamental part of most contemporary dance warm-ups, the basic roll-down of the spine doesn't get a ton of attention in the how-to department. We address the common mistakes dancers make and how to fix them.
Top 10 Flexibility Exercises for Dancers to Improve Range of Motion
Ballet Exercises to Improve Your Posture
Modern Dance, History, Moves & Types - Lesson
Introducing a core contemporary movement exercise (pt. 3): π¦π½πΆπ»π² articulation & swings Let your head curl forward and feel each vertebra in your spine
The use of Imagery for Posture and Alignment control in Dance, DANZ
Why has the contemporary dance form become just an acrobatics
Adult dance classes - Ballet, Contemporary, Tap, Jazz, Ballroom in
contemporary, floor work, partnering
Benefits of Dance: How Dancing Can Boost Your Brain and Body
Roll Down Exercise - Pilates
5 Exercises to Strengthen Your Core & Improve Your Pirouettes
Contemporary Dance Technique: The Spinal Roll-Down - Dance Advantage
contemporary, floor work, partnering
Modern Theatre Dance magazine by Amsterdamse Hogeschool voor de
from
per adult (price varies by group size)