Digital Classes – Better5
By A Mystery Man Writer
Description
7-Day Challenge: Tone Tummy Digital Class – Better5
Better5
Seated Knee Strength Exercises + Chair Yoga (2 Digital Classes)
Better5.com - Gentle Fitness and Healthy Living
Here’s The Slow-Moving Style Of Yoga That Builds Strength Through Stillness, How to tone & strengthen your body without lifting any heavy weights, 7
Easy Burn Hatha Yoga Digital Class
Better5
Make “Bad Knees” An Excuse You Used To Say, How to take the pain out of your knees in as little as 15 minutes a day, 10 Days Of Classes, 15-30
Improved Knee Strength + Mobility with Seated Chair Exercises Digital Class
Better5
Better5
Improve Your Overhead Reach – Better5
Chair-Assisted Lower Body Strengthening Digital Class – Better5
Better5.com - Gentle Fitness and Healthy Living
from
per adult (price varies by group size)