Dumbbell Only Upper Body Workout –
By A Mystery Man Writer
Description
Grab yourself a set of dumbbells and get amongst this dumbbell only UPPER BODY WORKOUT!This workout is formatted as a strength training session which means you will complete each exercise for the designated number of sets and reps before moving on to the next. WORKOUT 3 SETS 12 reps CHEST PRESS 10 reps CHEST PRESS 8 re
Grab yourself a set of dumbbells and get amongst this dumbbell only UPPER BODY WORKOUT!
Grab yourself a set of dumbbells and get amongst this dumbbell only UPPER BODY WORKOUT!
DUMBBELL ONLY UPPER BODY This dumbbell only workout works your
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FEELING STRONG with this dumbbell only upper body workout
from
per adult (price varies by group size)