ENG] Pilates Essential Matwork - Full body workout - Abs - Glutes - Back
By A Mystery Man Writer
Description
Let's go back to the basics with this 25 minute full body workout.You will only need a mat for this sequence. Prepare to feel a nice and strong work in your
Core Stability - A Pilates Workout, PDF, Pilates
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Made in the USA Each poster is 18 x 24 in size High-quality 3 MIL lamination for added durability Tear Resistant
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Improve your confidence and body image with this DVD. Learn to sculpt your arms, thighs and glutes, strengthen stabilizing muscles and stay motivated.
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