Day 3 of Beginner EPIC, No Equipment Ab & Core Workout
By A Mystery Man Writer
Description
Day 3 of Beginner EPIC | No Equipment Ab & Core Workout
Epic Abs Workout
Todays workout is targeting thise abs to flatten that belly! Beginner
Forget weights — I'm a personal trainer, and the ab wheel is my go-to for sculpting your core and shoulders
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per adult (price varies by group size)