Elevate your heart rate with the Single Leg Stretch! Lie on your back, hug one knee to your chest while extending the other leg straight, and switch in
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Club Pilates Wauwatosa WI
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Club Pilates Wauwatosa WI
Club Pilates
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Elevate your heart rate with the Single Leg Stretch! Lie on your
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15 exercises to work your arms, legs and abs — no weights required!
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