FLEX - Velocity based training device
By A Mystery Man Writer
Description
Jacob Tober VBTcoach (@VBTcoach) / X
CONTEST: Enter to Win a Flex Stronger Unit Powered by Gymaware
FLEXStronger Velocity Based Training Made Simple
FLEX Stronger (@flex.stronger) • Instagram photos and videos
Technology SpringerLink
A Review of GymAware's “FLEX” Unit: A Portable Bar Speed Monitoring Device
Metric VBT Velocity Based Training Blog
Dr. Dan Baker's VBT Masterclass - Chapter 1
7 Practical Uses for Velocity Based Training (GymAware and Flex
The New Performance Rules of Velocity-Based Training
from
per adult (price varies by group size)