FitWithASD Video: Biceps/Triceps Workout
By A Mystery Man Writer
Description
Here's a killer biceps/triceps workout! I typically throw these in on the weekend or on a rest day when I feel like I didn't really hit them hard enough during the week! Enjoy!
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35-Min Bicep, Shoulder and Tricep Workout (Video)
from
per adult (price varies by group size)