Footwork on the Mat Online Pilates Classes
By A Mystery Man Writer
Description
Footwork on the Mat is one of my favorite ways to bring a Reformer exercise on the Mat. Footwork is a great way to warm up before you hit your Hundred on the
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Footwork on the Mat Online Pilates Classes
Side lying footwork is great for gluteus Medius. Message me with questions. I'm offering zoom training in anatomy & Pilates Mat October
from
per adult (price varies by group size)