Form and technique How to do a push-up the right way
By A Mystery Man Writer
Description
The push-up is one of the best bodyweight exercises that anyone can do. An added benefit is they require no equipment and are great for building muscle and functional strength almost anywhere. Find out all you need to know about technique and how best to approach the push-up if you’re starting a 30-day challenge, below.
Freeletics - Pushups: WRONG vs. RIGHT The Pushup may seem simple, but it can sometimes be a challenging task to accomplish the proper form, so let us show you some ways to
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