We Tried It: Key Learnings From a 10 Class Challenge at Pure Barre Reston
By A Mystery Man Writer
Description
There has been a lot of buzz lately about barre workouts — ballet/yoga/pilates-inspired classes that focus on isometric strength training with high reps of small movements. These exercises are typically done at a ballet barre or on a mat with props like resistance bands and light weights.
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The First 10 Challenge is here! Challenge yourself to take on 10 Pure Barre classes in your first 30 days to see progress towards your 2023 health and
from
per adult (price varies by group size)