Front Sleepers - The Sleep Shop.ie
By A Mystery Man Writer
Description
Sleeping on your front has huge drawbacks with many sleepers experiencing some type of pain. This position can place pressure on your lower back and neck if your mattress isn't providing enough support in the pelvic area or your pillow has to much loft. Our mattresses and pillows are the most comfortable available in Ireland Sleeping on your stomach may reduce snoring or help reduce sleep apnoea issues but research has proven sleeping on your stomach is the worst position overall. We supply some of the best pillows in Ireland Front sleeping will place stress on your spine and in turn to other areas of the body. Unless you’ve somehow figured out how to breathe through your pillow, you have to turn your head to one side while sleeping on your stomach. That puts your head and spine out
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Blog - The Sleep Shop.ie
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Blog - The Sleep Shop.ie
Shop the Helix Dusk Medium Feel Mattress with Extra Support - Helix Sleep
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