LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval
By A Mystery Man Writer
Description
GRIT Sandwell Leisure Trust
LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes
*Price includes Certification Assessment LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve
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