Heel Slider — Rehab Hero
By A Mystery Man Writer
Description
HEEL SLIDER This is a non-weight bearing knee flexion exercise. Start by lying down on your band while on a padded surface with the target leg straight. Proceed to slide your heel across the floor towards your buttocks using a slider disc or while wearing a pair of socks. Slowly slide your heel ba
Heel Slider — Rehab Hero
from
per adult (price varies by group size)