Siim Land - Here's a timeline of the effects of fasting: 4-6 hours
By A Mystery Man Writer
Description
Siim Land - Top myths and lies about autophagy 1. You need to fast 3-5 days to activate autophagy 2. Fasting is the only way to activate autophagy 3. Exercise stops autophagy
The End Time and Conspiracy Theories
Siim Land - Here's a timeline of the effects of fasting: 4-6 hours - blood sugar from the last meal begins to drop 10-12 hours - liver glycogen is being used 12-14
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