BYE BYE FLAT CHEST ๐๐ Here's today's workout! ๐ โIncline Bench Pres
By A Mystery Man Writer
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1239 likes, 14 comments. โBYE BYE FLAT CHEST ๐๐ Hereโs todayโs workout! ๐ โ
Incline Bench Press: 3x 10-12,8-10,6-8 โ
Machine Chest Press: 3x 10-12,8-10,6-8 โ
Machine Cable Flys: 3x 10-12,8-10,6-8 โ
Upright Cable Fly: 2x 10-12,8-10 โฐ2-3 min restโ
Incline Bench Press (aka. Incline Chest Press) (Exercises.com.au)
BYE BYE FLAT CHEST ๐๐ Here's today's workout! ๐ โIncline Bench Pres
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