Hover Leg Extension - Sweat
By A Mystery Man Writer
Description
See how to perform a hover leg extension perfectly with instructions by Sweat BBG and BBG Zero Equipment trainer, Kayla Itsines.
Kayla Itsines performs the Hover Leg Extension exercise.
Kayla Itsines performs the Hover Leg Extension exercise.
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Hover - Sweat
SWEAT
This crouched hover is much harder on the core than it may seem
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