How To Do Dumbbell sit ups
By A Mystery Man Writer
Description
Dumbbell sit ups - Sit ups primarily work the rectus abdominis, transverse abdominis, and obliques. Lie down on the floor in a relaxed position. Bend your knees and place your feet flat on the floor. If required, place a couple of dumbbells or plates on your feet to hold them in place, Hold a dumbbell horizontally in both hands in front of your chest
How to Do Sit-Ups With Dumbbells
Goplus Adjustable Sit Up Bench, Foldable Utility Weight Bench w/LCD Monitor Flat/Incline/Decline Exercise Multi-Purpose Bench for Home, Gym and Office (Blue) : Sports & Outdoors
How to do sit-ups to build your abs and core strength
How To Do Dumbbell sit ups
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How To Do Dumbbell sit ups
How to do sit-ups to build your abs and core strength
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