How To Slow Down & Feel Your Feelings
By A Mystery Man Writer
Description
Avoidance & denial of negative feelings can put you on a slower track to moving on. Learn how to lean into the suck, feel your feelings, & deal with sadness.
4 steps to manage emotions when overwhelmed 🧠, Gallery posted by ty
Using mindfulness to slow down - BelievePerform - The UK's leading Sports Psychology Website
6 Ways to Gain Control of Your Emotions - wikiHow
Feeling numb and shut down? How to turn your feelings back on
Melissa Stringer, LPC, NCC, BCTMH
Melissa Stringer, LPC, NCC, BCTMH
How To Slow Down & Feel Your Feelings
Where Emotions Are Felt In the Body, According to Research
Maxie McCoy Quote: “Because when you slow down to feel your feelings instead of running to escape them, you allow the things you really care”
Melissa Stringer, LPC, - Melissa Stringer, LPC, NCC, BCTMH
Melissa Stringer, LPC, NCC, BCTMH
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