IT Band Stretches – Learn The Secret - Runners Connect
By A Mystery Man Writer
Description
Of all the acronyms used within the world of running related injury, ‘ITB’ must surely sit near (if not at) the top. Anyone who has suffered from ITB Syndrome will tell you that it can be extremely tricky to recover from. With its characteristic pain on the outside of the knee preventing many a runner
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per adult (price varies by group size)