Leg raises on the pull up bar - 4 variations
By A Mystery Man Writer
Description
S01E02 Grim-Lever (Bar-Zerkaz) x UK Calisthenics x 60 Second Series
Assisted explosive pull up variations (beginners x calisthenics x street workout)
100 Push Up Challenge (clean form, full ROM)
S01E02 Grim-Lever (Bar-Zerkaz) x UK Calisthenics x 60 Second Series
10 Pull Up or Chin Up Variations (part 1)
UKBC Spring Jam Freestyles - Part 1 (calisthenics x street workout)
Pull Up Bars in Nottingham (calisthenics body weight workout)
S01E17 Andrew Coleman x UK Calisthenics x 60 Second Series
S01E08 Mr GUWU (UK Bartendaz) x UK Calisthenics x 60 Second Series
How to Improve your Hand Balancing Strength
from
per adult (price varies by group size)