Loop Band Uppercut — Rehab Hero
By A Mystery Man Writer
Description
LOOP BAND UPPERCUT This is a strengthening exercise for the shoulder flexors, shoulder cross extensors, and shoulder external rotators. Start by looping a band around both of your wrists. From here, place both elbows directly below your shoulders and keep a 90 degree bend in your elbows. Keep this
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CanDo Exercise Band Loops
from
per adult (price varies by group size)