Low-Impact Exercise For Seniors
By A Mystery Man Writer
Description
Low impact exercise for seniors can be key for older adults looking to improve overall health and wellness. Here are some excellent exercises to start with.
Low-impact Exercises for Older Adults
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[Marques, Jo] on . *FREE* shipping on qualifying offers. Safe and Effective Workouts for Seniors: The Definitive Guide for Improving
Safe and Effective Workouts for Seniors: The Definitive Guide for Improving Balance, Strength, Flexibility, and Endurance
Low Impact Exercises for Older Adults
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per adult (price varies by group size)