Grip Strength for MMA is Far More Important Than You Realize
By A Mystery Man Writer
Description
Why Grip Strength for Martial Artists is Far More Important Than You Think As a martial artist or a coach, you surely been involved in some discussion about the importance of grip strength. After all, G.I. Joe did have the kung fu grip! If you are a grappler, grip is critical. Without it, many offensive
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HOW IMPORTANT IS GRIP STRENGTH IN MMA!?
Strength Training For MMA Fighters (Detailed Program)
Strength Training For MMA Fighters (Detailed Program)
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