Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') - RunningPhysio
By A Mystery Man Writer
Description
Today's blog is a brief look at an exercise programme I used recently for a patient with Medial Tibial Stress Syndrome and what my thinking was behind it.
Donis Gil on LinkedIn: Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') -…
MTSS Case Study Female Runner Medial Tibial Stress Syndrome
Mick Hughes on X: Great read on shin splints by @tomgoom. Nice exercise options too! #TrainSmart #TrainHard #Physio / X
Stein Dragland (@SteinDragland) / X
Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') by Tom Goom
Shin splints aka MTSS (or medial - The Running Physio
10 Minute Splits Routine — Dani Winks Flexibility
Nigel Burnett (NigelBurnett@) / X
Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') - RunningPhysio
Kelsey Ferguson (@kelsfergphysio) / X
Maria Golovunina (@MariaGolovunina) / X
from
per adult (price varies by group size)