MindShift® CBT App
By A Mystery Man Writer
Description
Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
Depressed and out of work? Therapy may help you find a job If depression is making it more difficult for you to find a job, one type of t
MindShift CBT - Anxiety Relief - Apps on Google Play
MindShift CBT - Anxiety Relief - Apps on Google Play
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from
per adult (price varies by group size)