30-Minute Lower Body HIIT Workout – Human Kinetics
By A Mystery Man Writer
Description
This 30-minute lower body HIIT workout requires no equipment except your own body, and can be completed literally anywhere. Following timings as shown for each individual block of work and your workout will go by in a flash. Learn more in The HIIT Advantage.
Human Kinetics Fitness and Health
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from
per adult (price varies by group size)