Morning Slow Hatha Yoga Flow
By A Mystery Man Writer
Description
Some people have trouble waking up in the morning, so Melissa designed this class so that you can move slowly at first, to shake the sleep out of your eyes, before moving into poses that you need to wake up for. This is a gentle class that will feel deeply satisfying if you allow yourself to sink into it.
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Hatha Yoga with Melissa Krieger: Morning Hatha Yoga
from
per adult (price varies by group size)