STOTT PILATES: Intermediate Matwork 3rd Edition (6 languages)
By A Mystery Man Writer
Description
After mastering the essential repertoire, take your knowledge and body to the next level with a more challenging Mat-based workout. Designed for
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In this STOTT PILATES DVD, examine the components of each movement along with breathing & movement patterns with a special focus on stability,
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Region Code 0: Can be played anywhere in the world;Insturctional Level: Intermediate;Number of Exercises: 43;Equipment Required: Reformer, Box, Maple
STOTT PILATES: Intermediate Reformer 2nd Edition 2 Disc Set (6 languages) (Bilingual)
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