Pull-ups and Chin-ups for MMA - Mixed Martial Arts Conditioning
By A Mystery Man Writer
Description
Best Pull-up & Chin-up Workouts for MMA Fighters and Combat Athletes. Martial artists improve upper body strength. Grip options & hand positions.
The Fighter Pullup Program Revisited
Pull-Ups vs. Chin-Ups: What's the Difference?
Why To Do Pull Ups For Jiu-Jitsu?
What are the muscles used for chin ups? - Quora
UFC Fighter Paige VanZant's Workout - Muscle & Fitness
The Ultimate Chin-up Workout
Which Pull-Up Grip Is Best?
Your Ultimate Guide To Pullups
12 Functional Exercises For Martial Artists
Pull-Ups For MMA: Your Upper Body Weapon - Sweet Science of Fighting
Pull-Ups For MMA: Your Upper Body Weapon - Sweet Science of Fighting
from
per adult (price varies by group size)