Progressions & Regressions: Push-Ups – Bulldog Gear
By A Mystery Man Writer
Description
Whether you want to get your first push-up or increase your existing volume, the second instalment of Progressions & Regressions is here to help you reach your goal.
Push-Up Training: Regressed to Advanced — Strength & Fitness
Planche Progression Tutorial: Tuck, Straddle, & Advanced
Bulldog Gear
Negative Push-Up
Bulldog Gear
Box Push-Ups
Bulldog Gear
Progressions & Regressions: L-Sit – Bulldog Gear
Bulldog Gear
Progressions & Regressions: Pistols – Bulldog Gear
Bulldog Gear
Bulldog Gear
from
per adult (price varies by group size)