Resistance Bands Workouts
By A Mystery Man Writer
Description
Three resistance band workouts [plus a bonus shoulder strengthening workout] designed for anyone who wants to improve their bone health and osteoporosis. These are an excellent complement to your Stronger Bones, Stronger Body workouts. Ideal for travel and when you want a break from your regular strength training. A safe and effective way to build stronger bones, core and muscles, and improve posture. [Price in $USD]
Resistance Band Workout 001 Resistance workout, Band workout, Resistance band workout
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from
per adult (price varies by group size)