SOME TIPS TO START YOUR FITNESS JOURNEY
By A Mystery Man Writer
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I’m going to do a full YT video on this! Strength training: don’t be afraid to lift weights - you will not “accidentally” get bulk
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
I’m going to do a full YT video on this! Strength training: don’t be afraid to lift weights - you will not “accidentally” get bulky. Some benefits of strength training include improved bone health strength, maintained or increased muscle mass, decreased risk of injury Water intake: hel
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
I’m going to do a full YT video on this! Strength training: don’t be afraid to lift weights - you will not “accidentally” get bulky. Some benefits of strength training include improved bone health strength, maintained or increased muscle mass, decreased risk of injury Water intake: hel
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